Sometimes after a long workout I don't feel like eating anything "heavy," if that makes sense. One of my favorite things to do on days like those is have a fruit platter.
Usually I will have a variety of fruits but here are some of my favorite I like to include:
- 1 cup cherries
- 3 or 4 strawberries, cut in half
- 1 kiwi, sliced
- 1 small bundle of green grapes