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Tuesday, May 6, 2014

Healthy Chocolate Milkshake

Two words: chocolate milkshake. Chocolate milkshakes caused me to gain more than a few extra pounds back in the day. Now I can't even have ice cream because I get sick from the high sugar content. 

On a hot summer day, or a cold spring day when you have a sugar craving, a healthy chocolate milkshake is in order. Yup you read that right healthy chocolate milkshake! It's thick and creamy like a regular chocolate milkshake except it's even more chocolaty than a normal milkshake- a double win! 

You will need:
  • 1 frozen banana
  • 1.5 tablespoons dark chocolate cocoa powder
  • 1/2 cup milk, skim or unsweetened vanilla almond milk
  • OPTIONAL: 1 teaspoon vanilla extract
  • OPTIONAL: Top with organic cocoa nibs

In a blender combine all ingredients and blend until smooth.

Pour and serve. The recipe is easily is doubled or tripled for other people to enjoy also.

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