Happy Thursday! Anyone else buried beneath far too much snow? It is incredibly snowy here, but not even the snow can put a damper on my excitement for this post! Y'all know I am a lover of all things health and fitness which is why I was thrilled to partner with BeFit and Fit Approach to test out a new workout program.
I had the opportunity to try the complete BeFit system for an entire month and want to know the best part? I didn't have to leave my house to do it! There's an intro video that explains how the program works- it's made up of 10 workouts that are each 10 minutes. The workouts are a combination of cardio and strength training that focus on building lean muscle. Want to know what's really awesome? The workouts are completely FREE! That's right, you don't have to buy multiple DVD'S or a gym membership to do them. All you need is a little bit of space and a set of free weights, which can easily be substituted for everyday household items. All the videos are available on BeFit's YouTube channel.
So you're all ready to workout, 10 minutes isn't so bad is it?, but you don't know which video to start with. Have no fear! BeFit has a FREE 30 day calendar that tells you which video to do on what day and it has rest days scattered throughout. Some days have two videos, but you can easily do one in the morning and one at night, or knock out both at one time.
The last part of the program that I got to test out was BeFit's new nutritional products- pre-workout, protein, and burn. Each of the products are gluten free, sugar free, and GMO free. I loved the protein powder. It did not have a chalky taste or an after taste and it was fun to bake with (the chocolate protein breakfast bake pictured above is delicious!). I'm not normally a pre-workout supplement kind of gal, but I did like their pre-workout blend, not to mention the fruit punch flavor is so fun! I'm not looking to lose weight so I didn't try the last component burn, I'm also strongly opposed to weight loss supplements because the safest way to lose weight is through diet and lifestyle changes. If you workout hard and eat nourishing foods the weight will come off, but it will take time.
Let's get to the fun part shall we? BeFit is giving one of you the chance to win a bundle of BeFit products! You'll get all three nutritional products- pre-workout, protein, and burn. There are several ways to enter so you can enter more than once! Each of the ways to enter is laid out below. The giveaway ends Sunday February 28 at 11:59PM, the winner will be contacted on Monday February 29 (leap day!). Good luck!
BeFit Giveaway
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