Friday, April 24, 2015

Friday Workout

It's FRIDAY! I am feeling a bit better today- it's gotta be all those green smoothies and gallons of tea I've been drinking. I spent most of yesterday resting, which says a lot because I HATE sitting still. My parents used to say I had ants in my pants. I just enjoy being busy and moving around. But I knew my body needed rest so I took yesterday off from working out. 

This morning I was back in action, but I scaled back my workout. I rested between sets and drank my weight in water. I think I will post more workouts in addition to recipes in case anyone is interested. It definitely felt good to be back in the gym even if it was toned down. 

Have a great Friday night!

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