You will need:
- 1 small onion, diced (a little more than 1 cup)
- 4 potatoes of your choice, I used 1 medium sweet potato and three red potatoes, sliced into chunks
- 10.5 ounces (approx. 1 1/3 cups) organic chicken broth, you can substitute one can 10 3/4 ounces cream of chicken soup but it will vastly increase the sodium content of the recipe
- 4 boneless, skinless pork chops
Layer onions and potatoes at the bottom of the crockpot.
Next, pour half of the chicken broth over the potatoes and onions.
Then, place pork chops on top of onions and potatoes, or for extremely moist pork chops place the pork chops at the bottom of the crockpot and then layer onions and potatoes. Pour the remaining chicken broth on top of the pork chops.
Turn crockpot on and cook on low for 6 to 8 hours, or on high for 3 to 4 hours.
This makes four enough for four servings. I had cut up broccoli, cauliflower, and carrots along with my pork chop and potato. I hope you enjoy this quick and easy recipe!! Have an awesome day!!
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Nutrition (Per Serving):
|Amount Per Serving|
|% Daily Value *|
|Total Fat 8 g||13 %|
|Saturated Fat 3 g||13 %|
|Monounsaturated Fat 0 g|
|Polyunsaturated Fat 0 g|
|Trans Fat 0 g|
|Cholesterol 75 mg||25 %|
|Sodium 113 mg||5 %|
|Potassium 605 mg||17 %|
|Total Carbohydrate 24 g||8 %|
|Dietary Fiber 2 g||7 %|
|Sugars 2 g|
|Protein 28 g||56 %|
|Vitamin A||0 %|
|Vitamin C||20 %|