Sunday, July 20, 2014

Vegetable Quinoa Bowl

Quinoa bowls have become one of my go to meals, especially for busy days. It's just so easy to prepare a big batch of quinoa and vegetables, throw them together and add in mango salsa (also one of my new favorites!) and meat. 

Quinoa is high in protein and fiber which helps keep you feeling full so you don't overeat. It also packs a full serving (and then some!) of vegetables and it is full of flavor. The mango salsa is completely necessary because it tastes so dang good!

Vegetable Quinoa Bowl
  • 1 veggie burger, prepared and diced.
  • 1/2 cup green beans
  • 1/4 cup sweet corn off the cob
  • 1/3 cup steamed broccoli 
  • 1/3 cup red and gold quinoa, prepared
  • 2 tablespoons mango salsa

Steam broccoli and set aside.

Prepare veggie burger, diced and set aside.

In a separate bowl heat up quinoa, green beans and sweet corn.

Mix broccoli and veggie burger in with quinoa, green beans and sweet corn.

Microwave everything together for thirty seconds and stir. 

Add in mango salsa and gently toss everything together.

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