We ordered plain chicken breasts, green beans, steamed vegetables and mashed potatoes. I had a little bit of chicken, but the vegetables are my favorite. I loaded up on green beans and steamed vegetables.
While on vacation I was good about working out in the mornings. I didn't have the weights and all the equipment I normally use at the gym, but I ran or power walked in the mornings. I did indulge in a few treats, but we all need to treat ourselves occasionally.
Since being back home I have been hitting the gym making up for lost time. I've been getting back into the grove of things slowly getting my mileage back up on the bike since I can't currently run due to lupus pain in my back.
One of the big changes I made when I got home was I had over half a foot of hair chopped off at a local salon. I love my long hair, but I needed a change and I was about ten minutes away from pulling a Brittney Spears and shaving it off. How come I can't get my hair to look half as good as my stylist?