Recipe Index

Breakfast:

Pumpkin Bread- Gluten Free, Low Sugar
Blueberry Chia Seed Muffins
Pancakes For One
Slender Pumpkin Muffins
3 Ingredient Blueberry Banana Pancakes
Chocolate Protein Pancakes
Healthy Whole Wheat Cinnamon Rolls- Low Cal Low Sugar
Healthy Homemade Granola
Chocolate Cherry and Nutella Granola Clusters
Oats, Berries, Banana, and Greek Yogurt
Pumpkin Spice Granola
Egg White Veggie Omelet
Big Bowl of Oatmeal
Blueberry Waffles with Strawberry Honey Glaze
Healthy Pumpkin Pie Waffles
No More Mushy Cereal!
Old Fashioned Oatmeal with Fruit
All Day Energy Oatmeal
Post Workout Protein
Gluten Free Banana Muffins
Berry Good Oats
Gluten Free Banana Blueberry Pancakes
Gluten Free Chia Muffins
Overnight Oats
Chocolate Strawberry and Peanut Butter Banana Overnight Oats
Chocolate Banana Muffins
Peanut Butter Banana Muffins
Memorial Day Overnight Oats
Summertime Oats
Chia Seed Oatmeal
Granola and Fruit Parfait
Chocolate Chip Oatmeal
Cinnamon Banana Muffins
Quest Bar Brownie Bowl
Blueberry Banana Quest Bar Crumble
Healthy Blueberry Muffins- No Added Sugar, Oils or Butter
Banana Bread Oatmeal
Banana Flaxseed Granola
Flourless Peanut Butter and Banana Muffins
Peanut Butter Yogurt Parfait
Sweet Strawberry Muffins
Strawberry Banana Protein Smoothie
No Bake Energy Balls
Super Simple Egg White Omelette
The Perfect Pumpkin Waffle
Easy Oatmeal
Healthy Chocolate Chip Pumpkin Pie Pancakes
Siggi's
The Healthiest Pumpkin Bread: Eggless and Gluten Free
Fall Parfait
Cinnamon Raisin Swirl Overnight Oats
Peanut Butter Banana Waffles
Avocado Egg Toast
Cranberry Almond Quinoa Granola (Gluten Free and Vegan)
Panera Break Power Bowl
Muesli Oats
Gluten Free Strawberry and Blueberry Muffins
Vanilla Espresso Overnight Oats
Egg and Veggie Scramble
Cinnamon Flax Scramble
Refresher Smoothie
Hawaiian Açai Bowl
Proats
Buff Bake Overnight Oats
Açai Bowl
Easter Açai Bowl
Chocolate PB2 Açai Bowl
Exam Cram Overnight Oats in Peanut Butter Jar
Peanut Butter Snickerdoodle Green Smoothie
Maple Brown Sugar Peanut Butter Oatmeal
Açai Oatmeal
Straw Propeller Maple Oats with Fresh Fruit
White Chocolate Wonderful Oats
Coconut Flour Pancakes- Low cal, low carb, low fat, high protein, gluten free
Paleo English Muffin
Bake Cinnamon Egg White Raspberry Oatmeal
Very Berry Baked Oatmeal
Apple Pie Oatmeal
Pumpkin Pie Pancakes
Protein Pumpkin Waffle
Cinnamon Pear Baked Oatmeal
Baked Raspberry Pomegranate Oatmeal
Power Breakfast
Gingerbread Waffles For Two
Spiced pear and Pomegranate Baked Oatmeal
Pear and PB Cup Oatmeal
Cinnamon Banana Bread Muffins (Gluten, Dairy, Oil, Nut, & Sugar Free)
Oreo Protein Pancakes
Baked Kiwi Raspberry Oatmeal
Raspberry Banana Bread Bake w/Raspberry Sugar Cookie PB Sauce
Chocolate Breakfast Bake
Blueberry Peach Baked Oatmeal
BeFit Chocolate Protein Breakfast Bake
Chocolate Strawberry Baked Oatmeal
The Ultimate Chocolate Covered Strawberry Oatmeal
Berry Chocolate Oatmeal
Triple Chocolate Protein Breakfast Break
Green Apple Smoothie- Spinach/Kale Free
Pumpkin Pie Breakfast Bake
5 Ingredient Granola Bars
Vegan Chocolate Banana Bread Muffins (Gluten, Dairy, & Nut Free)
Coconut Chia Granola
Chocolate Peanut Butter Blender Muffins
Flourless Chocolate Peanut Butter Muffins (Gluten, Dairy, Soy Free)
Blueberry Zucchini Muffins (Allergy Friendly + Vegan)
Berry Breakfast Bowl
Stovetop Protein Oats
Single Serving Low Carb Protein Waffle (Vegan+GF+DF)
Allergy Friendly Paleo Banana Bread Muffins

Lunch:

Portobello Mushroom Vegetarian Pizza
Cottage Cheese, Crackers, and a Peach
Salad from leftovers
Island Style Salad
Protein Packed Lunch
Avocado, Pineapple, Chicken Salad
Tropical Delight Salad
PB2, Banana, Honey Sandwich
Salmon Berry Salad
Peanut Butter and Banana Sandwich, Fruit, Yogurt
Chicken Fajita
Sweet Green Smoothie and a Fruit Platter
Healthy Chicken Salad- No Mayo
Power Protein Salad
Post Run Oatmeal
Veggie Burger, PB2 and Banana, Hard Boiled Egg
Grilled Tilapia Salad
Veggie Burger Salad
Portobello Mushroom "Pizza"
Veggie Salad, Apple Slices and Greek Yogurt
Cranberry Spinach Wrap and a Very Berry Bowl
Healthy Banana Split
Healthy Cookie Dough Parfait
Peanut Butter Almond Parfait Bowl
Quinoa Bowl
Coconut Fruit Bowl
Cookies and Cream Parfait
Skinny Girl Parfait
Baked Chocolate Chip Cookie Dough Quest Bar
California Turkey Griller Salad
Peanut Butter Yogurt Parfait
Chocolate Deluxe Protein Parfait
Almond Butter and Banana Sandwich
Blueberry Banana Crumble
Goji Berry Salad
Vanilla Almond Chia Oats
Grilled Veggie Wrap
Cocoa Crunch Square Bar Bowl
Brain Food
Cottage Cheese with Fruit
First Day of School: PB2, Banana and Honey and a Square Bar Parfait Bowl
GF Turkey Sandwich and a Dark Chocolate Parfait
Cookies and Cream Refueling Parfait
Olympic Sandwich Stacking
Easy Oatmeal
Healthy Chocolate Chip Pumpkin Pie Pancakes
Siggi's
Pumpkin Pie Spice Turkey Wrap and Puffins Parfait
Leftover Salad
Cinnamon Raisin Swirl Overnight Oats
Crockpot Skinny Butternut Squash Soup
Avocado Egg Toast
I Don't Feel Like Cooking Leftover Salad
Crockpot Skinny Tomato Basil Soup
Vanilla Espresso Parfait and Avo-Egg Toast
Michigan Harvest Salad
Olympic Stacked Sandwich
Dairy Free Yogurt Parfait
Overnight Cinnamon Raisin Swirl Oats- Gluten and Dairy Free
Vanilla Espresso Overnight Oats
Mediterranean Salad
Roasted Turkey Breast Salad
Kiwi, Blueberry and Toasted Chia Parfait
Apple Chip Salad
Salmon Salad
Hawaiian Açai Bowl
Typical Maui Lunch
Buff Bake Overnight Oats
Açai Bowl
Easter Açai Bowl
Protein Power
Chocolate PB2 Açai Bowl
Quinoa Veggie Burgers
Exam Cram Overnight Oats in Peanut Butter Jar
Veggie Burger and Portobello Mushroom "Bun"
Spinach Quinoa Rainbow Salad
Summer Salmon Salad
Lemon Salmon and Lentil Pilaf
Lentil Meatballs (Vegan, Vegetarian, Dairy Free, Gluten Free)
Spicy Falafel
Portabella Veggiburger Salad (Gluten Free, Vegetarian)
Salmon Burgers
Berry Pecan Salad
Thai "Chicken" Salad with Sesame Tofu - Vegan and Gluten Free
Turkey Veggie Meatballs
Roasted Red Potatoes, Mushrooms, and Green Beans
Oven Roasted Salmon, Sweet Potato, and Green Beans
Berry Birthday Salad
Lean Zucchini Lasagna
Healthy Turkey Meatloaf
Crockpot Spaghetti Meat Sauce
3 Ingredient Crockpot Chili
Spring Rolls
Paleo English Muffin
Whole Foods Salad Bar
Grilled Turkey Burgers
Pecan Crusted Chicken
Pan Seared Lemon Tempeh
Lentil Veggie Patties
Crockpot Pumpkin Chili (Low Carb)
Turkey Veggie Skillet
Lentil Soup (Gluten Free, Dairy Free, Vegan)

Dinner: 

Chicken Vegetable Teriyaki Stir Fry
Portobello Mushroom Vegetarian Pizza
Healthy Crockpot Chicken Tacos
Cottage Cheese, Crackers, and a Peach
Spaghetti Squash
Healthy Crockpot Chicken Cacciatore
Crockpot Turkey Breast Tenderloins
Salmon, Green Beans, and Sweet Potato
Crockpot Pork Chops and Potatoes- low calorie, low sodium
Healthy Crockpot Chicken Parmesan
Crockpot Stuffed Peppers- Beef Free
Crockpot Chicken Noodle Soup- Low Sodium
Healthy Crockpot Chinese Cashew Chicken
Skinny Crockpot Balsamic Chicken- Gluten Free
Crockpot Apricot Chicken
Crockpot Teriyaki Chicken
Crockpot Cranberry Turkey Breast
Fully Loaded Crockpot Chicken Cacciatore
Crockpot Pineapple Chicken
Crockpot Tomato and Garlic Pork Chops
Easy Crockpot Turkey Sausage and Vegetables
Crockpot Lemon and Garlic Chicken
Grilled Bell Peppers, Roasted Asparagus, and Grilled Lemon Salmon
Lightened Up Crockpot Chicken Fajitas
Crockpot Healthy Honey Sesame Chicken
Egg White Veggie Omelet
Crockpot Ground Turkey for Healthy Tacos
Healthy Taco Night
Salmon Berry Salad
Chicken Lo Mein
Quick Dinner: Leftovers and Fresh Fruit
Chicken Fajita
Blueberry Waffles with Strawberry Honey Glaze
Healthy Pumpkin Pie Waffles
Crockpot Stuffed Greek Chicken
Crockpot Asian Pork- Low Sodium
Crockpot Ratatouille- Vegetarian Option
Chicken Lo Mein and the Most Delicious Salad Ever
Santa Fe Chicken
Salmon and Stir Fry Peppers
Gluten Free Chicken and Peppers
Healthy Asian Peanut Chicken Salad
Super Simple Teriyaki Chicken
Teriyaki Chicken Salad
Power Protein Salad
Pineapple Chicken Skewers and Roasted Vegetables
Quick Fajita Salad
Sweet Teriyaki Chicken and Veggies
Meaty Zucchini Boats
Mexican Taco Wrap
Broccoli Slaw with Chicken and Hard Boiled Egg
Grilled Tilapia Salad
Veggie Burger Salad
Memorial Weekend Grub
Portobello Mushroom "Pizza"
Grilled Chicken Summer Salad
Mayoless Chicken Salad
Single Dish Dinner: Chicken and Quinoa
Quest Bar Brownie Bowl
Chicken Marsala- Low Sugar, Low Carb
Apricot Mushroom Summer Salad
Almost Salmon Florentine
Turkey Pecan Salad
Single Dish Dinner: Mushroom Chicken with Sun Dried Tomatoes
Eggplant Pizzas: Minor Numbers
Vegetable Quinoa Bowl
Turkey Sausage Stir Fry
Firework Salad
Michigan Salad with Grilled Chicken
Pecan Crusted Chicken Salad
Boston Market
Brain Food
Super Simple Egg White Omelette
Crockpot Chicken Jambalaya
Move In Meal
Crockpot Chicken and Vegetable Soup
Stress Free Saturday Night Dinner
Statistics For Days
The Perfect Pumpkin Waffle
Crockpot Hawaiian Chicken
Italian Herb Vegetable Salad
Crockpot Peach Salsa Chicken and Veggies
Crockpot Turkey Meatballs
Oven Roasted Salmon and Veggies
Crockpot Chicken and Quinoa Soup
Mom's Home Cooking
Salmon and Veggie Overload
Peanut Butter Banana Waffles
Crockpot Minestrone and Mini Turkey Meatball Soup
Crockpot Skinny Butternut Squash Soup
Crockpot Skinny Tomato Basil Soup
Thanksgiving Leftovers
Crockpot Vegetable Soup
Love Live Balance: Lazy Day Crockpot Chili
Love Live Balance: Chicken Pesto Bake
Crockpot Turkey Chili
Egg and Veggie Scramble
Mom's Homemade Chicken Noodle Soup
Quick, Easy and Healthy Dinner (Ready in 30 Minutes or Less)
Cashew Chicken and Veggie Stir Fry
Crockpot Chunky Turkey and Vegetable Soup
Chicken Meatballs and Zucchini Pasta (with crockpot version)
Crockpot Spaghetti Sauce
Salmon Salad
Crockpot Cranberry Pear Chicken with Butternut Squash
Crockpot Lentil Vegetable Soup
Crockpot Taco Chicken Meat
Turkey Veggie Meatloaf Muffins
Roasted Vegetables and Cauliflower Mashed Potatoes
Pan Seared Lemon Herb Chicken
Quinoa Veggie Burgers
Taco Chicken Leftovers
Summer Salmon Salad
Lemon Salmon and Lentil Pilaf
Lentil Meatballs (Vegan, Vegetarian, Dairy Free, Gluten Free)
Spicy Falafel
Portabella Veggiburger Salad (Gluten Free, Vegetarian)
Salmon Burgers
Thai "Chicken" Salad with Sesame Tofu - Vegan and Gluten Free
Crockpot Gluten Free Vegetarian Ratatouille
Turkey Veggie Meatballs
Roasted Red Potatoes, Mushrooms, and Green Beans
Oven Roasted Salmon, Sweet Potato, and Green Beans
Lean Zucchini Lasagna
Healthy Turkey Meatloaf
Crockpot Spaghetti Meat Sauce
3 Ingredient Crockpot Chili
Spring Rolls
Grilled Turkey Burgers
Pecan Crusted Chicken
Lemon Chicken Kabobs
Pan Seared Lemon Tempeh
Lemon Pistachio Salmon
Crockpot Turkey Veggie Meatballs
Easy Weekend Dinner
Crockpot Chicken and Veggie Soup (Vegetarian Option)
Lentil Veggie Patties
Oven Baked Fajitas
Crockpot Pumpkin Chili (Low Carb)
Crockpot Balsamic Pork Chops
Greek Chicken and Veggies
Turkey Veggie Skillet
Lentil Soup (Gluten Free, Dairy Free, Vegan)

Chicken:

Chicken Vegetable Teriyaki Stir Fry
Healthy Crockpot Chicken Tacos
Healthy Crockpot Chicken Cacciatore
Healthy Crockpot Chicken Parmesan
Island Style Salad
Crockpot Chicken Noodle Soup- Low Sodium
Avocado, Pineapple, Chicken Salad
Tropical Delight Salad
Healthy Crockpot Chinese Cashew Chicken
Skinny Crockpot Balsamic Chicken- Gluten Free
Crockpot Apricot Chicken
Crockpot Teriyaki Chicken
Fully Loaded Crockpot Chicken Cacciatore
Crockpot Pineapple Chicken
Crockpot Lemon and Garlic Chicken
Lightened Up Crockpot Chicken Fajitas
Crockpot Healthy Honey Sesame Chicken
Chicken Lo Mein
Quick Dinner: Leftovers and Fresh Fruit
Chicken Fajita
Crockpot Stuffed Greek Chicken
Santa Fe Chicken
Gluten Free Chicken and Peppers
Healthy Chicken Salad- No Mayo 
Super Simple Teriyaki Chicken
Teriyaki Chicken Salad
Power Protein Salad
Pineapple Chicken Skewers
Quick Fajita Salad
Sweet Teriyaki Chicken and Veggies
Broccoli Slaw with Chicken and Hard Boiled Egg
Grilled Chicken Summer Salad
Mayoless Chicken Salad
Single Dish Dinner: Chicken and Quinoa
Chicken Marsala- Low Sugar, Low Carb
Single Dish Dinner: Mushroom Chicken with Sun Dried Tomatoes
Michigan Salad with Grilled Chicken
Grilled Veggie Wrap
Pecan Crusted Chicken Salad
Crockpot Chicken Jambalaya
Crockpot Chicken and Vegetable Soup
Crockpot Hawaiian Chicken
Crockpot Peach Salsa Chicken and Veggies
Crockpot Chicken and Quinoa Soup
Leftover Salad
Love Live Balance: Chicken Pesto Bake
Mom's Homemade Chicken Noodle Soup
Cashew Chicken and Veggie Stir Fry
Chicken Meatballs and Zucchini Pasta (with crockpot version)
Crockpot Spaghetti Sauce
Crockpot Cranberry Pear Chicken with Butternut Squash
Crockpot Taco Chicken Meat
Pan Seared Lemon Herb Chicken
Taco Chicken Leftovers
Lean Zucchini Lasagna
Crockpot Spaghetti Meat Sauce
Spring Rolls
Pecan Crusted Chicken
Lemon Chicken Kabobs
Crockpot Chicken and Veggie Soup (Vegetarian Option)
Oven Baked Fajitas
Greek Chicken and Veggies

Turkey:

Crockpot Turkey Breast Tenderloins
Crockpot Stuffed Peppers- Beef Free
Crockpot Cranberry Turkey Breast
Easy Crockpot Turkey Sausage and Vegetables
Crockpot Ground Turkey
Healthy Taco Night
Crockpot Ratatouille
Meaty Zucchini Boats
Mexican Taco Wrap
Turkey Pecan Salad
California Turkey Griller Salad
Turkey Sausage Stir Fry
GF Turkey Sandwich and a Dark Chocolate Parfait 
Olympic Sandwich Stacking
Stress Free Saturday Night Dinner
Crockpot Turkey Meatballs
Pumpkin Pie Spice Turkey Wrap and Puffins Parfait
Crockpot Minestrone and Mini Turkey Meatball Soup
I Don't Feel Like Cooking Leftover Salad
Thanksgiving Leftovers
Love Live Balance: Lazy Day Crockpot Chili
Michigan Harvest Salad
Olympic Stacked Sandwich
Crockpot Turkey Chili
Roasted Turkey Breast Salad
Crockpot Chunky Turkey and Vegetable Soup
Turkey Veggie Meatloaf Muffins
Turkey Veggie Meatballs
Healthy Turkey Meatloaf
3 Ingredient Crockpot Chili
Grilled Turkey Burgers
Crockpot Turkey Veggie Meatballs
Crockpot Pumpkin Chili (Low Carb)
Turkey Veggie Skillet

Pork:

Crockpot Pork Chops and Potatoes- low calorie, low sodium
Crockpot Tomato and Garlic Pork Chops
Crockpot Asian Pork- Low Sodium
Crockpot Balsamic Pork Chops

Fish:

Crockpot:

Healthy Crockpot Chicken Cacciatore
Crockpot Turkey Breast Tenderloins
Crockpot Pork Chops and Potatoes- low calorie, low sodium
Healthy Crockpot Chicken Parmesan 
Crockpot Stuffed Peppers- Beef Free
Crockpot Chicken Noodle Soup- Low Sodium
Healthy Crockpot Chinese Cashew Chicken
Skinny Crockpot Balsamic Chicken- Gluten Free
Crockpot Apricot Chicken
Crockpot Teriyaki Chicken
Crockpot Cranberry Turkey Breast
Fully Loaded Crockpot Chicken Cacciatore
Crockpot Pineapple Chicken
Crockpot Tomato and Garlic Pork Chops
Easy Crockpot Turkey Sausage and Vegetables
Crockpot Lemon and Garlic Chicken
Lightened Up Crockpot Chicken Fajitas
Crockpot Healthy Honey Sesame Chicken
Crockpot Ground Turkey for Healthy Tacos
Healthy Taco Night
Crockpot Chicken Lo Mein
Crockpot Stuffed Greek Chicken
Crockpot Asian Pork- Low Sodium
Crockpot Ratatouille- Vegetarian Option
Crockpot Santa Fe Chicken
Crockpot Gluten Free Chicken and Peppers
Crockpot Teriyaki Chicken
Crockpot Chicken Jambalaya
Crockpot Chicken and Vegetable Soup
Crockpot Hawaiian Chicken
Crockpot Peach Salsa Chicken and Veggies
Crockpot Turkey Meatballs
Crockpot Chicken and Quinoa Soup
Crockpot Minestrone and Mini Turkey Meatball Soup
Crockpot Skinny Butternut Squash Soup
Crockpot Vegetable Soup
Love Live Balance: Lazy Day Crockpot Chili
Crockpot Turkey Chili
Crockpot Chunky Turkey and Vegetable Soup
Chicken Meatballs and Zucchini Pasta (with crockpot version)
Crockpot Spaghetti Sauce
Crockpot Cranberry Pear Chicken with Butternut Squash
Crockpot Lentil Vegetable Soup
Crockpot Taco Chicken Meat
Taco Chicken Leftovers
Crockpot Gluten Free Vegetarian Ratatouille
Crockpot Spaghetti Meat Sauce
3 Ingredient Crockpot Chili
Crockpot Turkey Veggie Meatballs
Crockpot Chicken and Veggie Soup (Vegetarian Option)
Crockpot Balsamic Pork Chops

Soup/Stew:

Vegetables/Sides:


Salads and Dressings:

Apple Cider Vinaigrette Dressing
Island Style Salad
Avocado, Pineapple, Chicken Salad
Tropical Delight Salad
Salmon Berry Salad
Healthy Asian Peanut Chicken Salad
Power Protein Salad
Quick Fajita Salad
Broccoli Slaw with Chicken and Hard Boiled Egg
Grilled Tilapia Salad
Veggie Burger Salad
Grilled Chicken Summer Salad
Apricot Mushroom Summer Salad
California Turkey Griller Salad
Firework Salad
Goji Berry Salad
Pecan Crusted Chicken Salad
Move In Meal
Italian Herb Vegetable Salad
Veggie Overload
I Don't Feel Like Cooking Leftover Salad
Michigan Harvest Salad
Mediterranean Salad
Roasted Turkey Breast Salad
Apple Chip Salad
Salmon Salad
Mango Strawberry Salsa
Protein Power
Spinach Quinoa Rainbow Salad
Summer Salmon Salad
Portabella Veggiburger Salad (Gluten Free, Vegetarian)
Berry Pecan Salad
Thai "Chicken" Salad with Sesame Tofu - Vegan and Gluten Free
Berry Birthday Salad
Whole Foods Salad Bar

Snacks:

Almonds and Dried Cherry Mix
Peanut Butter Oatmeal Protein Cookies
Greek Yogurt Parfait
Banana Flaxseed Crackers
PB2 and Apple Snack Wrap
Pumpkin Pie Yogurt
No Bake Homemade Protein Bars
PB2 and Banana
Healthy Chocolate Chip Cookies- Gluten Free
Chocolate, PB2, and Banana Snack Wrap
Chocolate Fudge Protein Brownies
Healthy Homemade Granola
Chocolate Cherry and Nutella Granola Clusters
Oats, Berries, Banana, and Greek Yogurt
Healthy Peanut Butter Cookies
Green Smoothie with Kale and Fresh Fruit
Pumpkin Spice Granola
Vanilla Greek Yogurt with Homemade Granola Clusters
Mango Banana Green Smoothie
No More Mushy Cereal!
Post Workout Protein
Post Run Oatmeal
Overnight Oats
Chocolate Strawberry and Peanut Butter Banana Overnight Oats
Raspberry Coconut Smoothie
Memorial Day Overnight Oats
Summertime Oats
Very Berry Bowl
Chia Seed Oatmeal
Homemade Apple Chips
Raw Granola
Chocolate Chip Oatmeal
Healthy Banana Split
Quest Bar Brownie Bowl
Blueberry Banana Quest Bar Crumble
Healthy Cookie Dough Parfait
Raspberry KIND Yogurt
Peanut Butter Almond Parfait Bowl
Coconut Fruit Bowl
Banana Flaxseed Granola
Cookies and Cream Parfait
Skinny Girl Parfait
Baked Chocolate Chip Cookie Dough Quest Bar
Peanut Butter Yogurt Parfait
Chocolate Deluxe Protein Parfait
Strawberry Banana Protein Smoothie
Blueberry Banana Crumble
No Bake Energy Balls
Mango Lemonade Greek Yogurt
Pure Protein Yogurt Bowl
Baked Chocolate Chip Cookie Dough Quest Bar
Cocoa Crunch Square Bar Bowl
Cookies and Cream Refueling Parfait
Sweet Treat Rice Cake
Frozen Greek Yogurt
Study Fuel
Statistics For Days
Oven Roasted Salmon and Veggies
Siggi's
The Healthiest Pumpkin Bread: Eggless and Gluten Free
Fall Parfait
Cranberry Almond Quinoa Granola (Gluten Free and Vegan)
High Fiber Chocolate Mug Cake (Gluten Free)
Dairy Free Yogurt Parfait
No Bake Healthy Peanut Butter Pie- Gluten and Egg Free
Gluten Free Strawberry and Blueberry Muffins
Kiwi, Blueberry and Toasted Chia Parfait
Cinnamon Apple Chips
Refresher Smoothie
Salted Caramel Greek Yogurt
Post Workout Quest Bar
Peanut Butter Snickerdoodle Green Smoothie
Straw Propeller Maple Oats with Fresh Fruit
105 Calorie Double Chocolate Peanut Butter Microwave Cake (Low Carb, High Protein, Low Sugar, Gluten Free)
Carbmaster Yogurt and Granola
Cinnamon Banana Bread Muffins (Gluten, Dairy, Oil, Nut, & Sugar Free)
Green Apple Smoothie- Spinach/Kale Free
Peanut Butter Energy Balls
Chocolate Chia Energy Balls
Chocolate Coconut Energy Balls
5 Ingredient Granola Bars
Vegan Chocolate Banana Bread Muffins (Gluten, Dairy, & Nut Free)
Coconut Chia Granola
Chocolate Peanut Butter Blender Muffins
Vanilla Chia Energy Balls
Vanilla Coconut Energy Balls
Flourless Chocolate Peanut Butter Muffins (Gluten, Dairy, Soy Free)
Blueberry Zucchini Muffins (Allergy Friendly + Vegan)

Smoothies and Drinks:

Peach Mango Protein Smoothie
Post Workout Chocolate PB2 and Banana Smoothie
Healthy Hot Cocoa
Green Smoothie with Kale and Fresh Fruit
Mango Banana Green Smoothie
Healthy Chocolate Milkshake
Raspberry Coconut Smoothie
Refresher Smoothie
Açai Bowl
Easter Açai Bowl
Chocolate PB2 Açai Bowl
Peanut Butter Snickerdoodle Green Smoothie
Green Apple Smoothie- Spinach/Kale Free

Desserts:

Frozen Yogurt Fudge
66 Calorie Chocolate Explosion Cookies
Pumpkin Pie Yogurt
Ooey Gooey Skinny Brownie- Single Serving
Healthy Chocolate Chip Cookies- Gluten Free
Chocolate Pumpkin Brownies
Chocolate Fudge Protein Brownies
Healthy Whole Wheat Cinnamon Rolls- Low Cal Low Sugar
Healthy Homemade Granola
Chocolate Cherry and Nutella Granola Clusters
Healthy Peanut Butter Cookies
Pumpkin Spice Granola
Vanilla Greek Yogurt with Homemade Granola Clusters
Healthy Chocolate Milkshake
Healthy Banana Split
Baked Chocolate Chip Cookie Dough Quest Bar
Strawberry Banana Protein Smoothie
Blueberry Banana Crumble
Dark Chocolate Mocha Almond and Peanut Butter Parfait
Sweet Treat Rice Cake
Frozen Greek Yogurt
Study Fuel
Statistics For Days
Everything Parfait
High Fiber Chocolate Mug Cake (Gluten Free)
No Bake Healthy Peanut Butter Pie- Gluten and Egg Free
Healthy Makeover: Boston Market Cinnamon Apples
105 Calorie Double Chocolate Peanut Butter Microwave Cake (Low Carb, High Protein, Low Sugar, Gluten Free)
Peanut Butter Brownies
Vegan Chocolate Banana Bread Muffins (Gluten, Dairy, & Nut Free)
Vegan Double Chocolate Chunk Cookies (Gluten, Dairy and Soy Free)
Gluten & Dairy Free Peanut Butter Cookies

Single Serving:

Pancakes For One
Pumpkin Pie Yogurt
Island Style Salad
Ooey Gooey Skinny Brownie- Single Serving
PB2 and Banana
Chocolate Protein Pancakes
Tropical Delight Salad
Chocolate, PB2, and Banana Snack Wrap
PB2, Banana, Honey Sandwich 
Healthy Hot Cocoa
Oats, Berries, Banana, and Greek Yogurt
Grilled Bell Peppers, Roasted Asparagus, Grilled Lemon Salmon
Green Smoothie with Kale and Fresh Fruit
Egg White Veggie Omelet
Salmon Berry Salad
Peanut Butter and Banana Sandwich, Fruit, Yogurt
Big Bowl of Oatmeal
Chicken Fajita
Sweet Green Smoothie and a Fruit Platter
Mango Banana Green Smoothie
Old Fashioned Oatmeal with Fruit
All Day Energy Oatmeal
Post Workout Protein
Salmon and Stir Fry Peppers
Berry Good Oats
Teriyaki Chicken Salad
Power Protein Salad
Post Run Oatmeal
Quick Fajita Salad
Veggie Burger, PB2 and Banana, Hard Boiled Egg
Healthy Chocolate Milkshake
Mexican Taco Wrap
Overnight Oats
Chocolate Strawberry and Peanut Butter Banana Overnight Oats
Broccoli Slaw with Chicken and Hard Boiled Egg
Grilled Tilapia Salad
Veggie Burger Salad
Memorial Weekend Grub
Memorial Day Overnight Oats
Portobello Mushroom "Pizza"
Grilled Chicken Summer Salad
Summertime Oats
Cranberry Spinach Wrap and a Very Berry Bowl
Chia Seed Oatmeal
Granola and Fruit Parfait
Chocolate Chip Oatmeal
Healthy Banana Split
Quest Bar Brownie Bowl
Blueberry Banana Quest Bar Crumble
Apricot Mushroom Summer Salad
Healthy Cookie Dough Parfait
Turkey Pecan Salad
Raspberry KIND Yogurt
Banana Bread Oatmeal
Peanut Butter Almond Parfait Bowl
Quinoa Bowl
Eggplant Pizzas: Minor Numbers
Coconut Fruit Bowl
Vegetable Quinoa Bowl
Cookies and Cream Parfait
Skinny Girl Parfait
Baked Chocolate Chip Cookie Dough Quest Bar
California Turkey Griller Salad
Peanut Butter Yogurt Parfait
Sweet Strawberry Muffins
Chocolate Deluxe Protein Parfait
Firework Salad
Almond Butter and Banana Sandwich
Strawberry Banana Protein Smoothie
Blueberry Banana Crumble
Goji Berry Salad
Vanilla Almond Chia Oats
Mango Lemonade Greek Yogurt
Pecan Crusted Chicken Salad
Pure Protein Yogurt Bowl
Baked Chocolate Chip Cookie Dough Quest Bar
Cocoa Crunch Square Bar Bowl
Brain Food
Super Simple Egg White Omelette
Cottage Cheese with Fruit
First Day of School: PB2, Banana and Honey and a Square Bar Parfait Bowl
Move In Meal
GF Turkey Sandwich and a Dark Chocolate Parfait 
Dark Chocolate Mocha Almond and Peanut Butter Parfait 
Cookies and Cream Refueling Parfait
Sweet Treat Rice Cake
Olympic Sandwich Stacking
Frozen Greek Yogurt
Study Fuel
Stress Free Saturday Night Dinner
Statistics For Days
The Perfect Pumpkin Waffle
Easy Oatmeal
Italian Herb Vegetable Salad
S'mores Rice Cake
Oven Roasted Salmon and Veggies
Siggi's
Pumpkin Pie Spice Turkey Wrap and Puffins Parfait
Leftover Salad
Mom's Home Cooking
Fall Parfait
Salmon and Veggie Overload
Cinnamon Raisin Swirl Overnight Oats
Avocado Egg Toast
Everything Parfait
I Don't Feel Like Cooking Leftover Salad
Vanilla Espresso Parfait and Avo-Egg Toast
Thanksgiving Leftovers
High Fiber Chocolate Mug Cake (Gluten Free)
Michigan Harvest Salad
Olympic Stacked Sandwich
Dairy Free Yogurt Parfait
Overnight Cinnamon Raisin Swirl Oats- Gluten and Dairy Free
Muesli Oats
Mediterranean Salad
Egg and Veggie Scramble
Quick, Easy and Healthy Dinner (Ready in 30 Minutes or Less)
Roasted Turkey Breast Salad
Kiwi, Blueberry and Toasted Chia Parfait
Apple Chip Salad
Salmon Salad
Cinnamon Flax Scramble
Refresher Smoothie
Hawaiian Açai Bowl
Proats
Healthy Makeover: Boston Market Cinnamon Apples
Buff Bake Overnight Oats
Açai Bowl
Easter Açai Bowl
Protein Power
Chocolate PB2 Açai Bowl
Exam Cram Overnight Oats in Peanut Butter Jar
Veggie Burger and Portobello Mushroom "Bun"
Peanut Butter Snickerdoodle Green Smoothie
Maple Brown Sugar Peanut Butter Oatmeal
Açai Oatmeal
Spinach Quinoa Rainbow Salad
Summer Salmon Salad
Straw Propeller Maple Oats with Fresh Fruit
White Chocolate Wonderful Oats
Portabella Veggiburger Salad (Gluten Free, Vegetarian)
105 Calorie Double Chocolate Peanut Butter Microwave Cake (Low Carb, High Protein, Low Sugar, Gluten Free)
Berry Pecan Salad
Coconut Flour Pancakes- Low cal, low carb, low fat, high protein, gluten free
Thai "Chicken" Salad with Sesame Tofu - Vegan and Gluten Free
Oven Roasted Salmon, Sweet Potato, and Green Beans
Berry Birthday Salad
Lean Zucchini Lasagna
Crockpot Spaghetti Meat Sauce
Paleo English Muffin
Whole Foods Salad Bar
Carbmaster Yogurt and Granola
Lemon Pistachio Salmon
Easy Weekend Dinner
Bake Cinnamon Egg White Raspberry Oatmeal
Very Berry Baked Oatmeal
Apple Pie Oatmeal
Pumpkin Pie Pancakes
Protein Pumpkin Waffle
Cinnamon Pear Baked Oatmeal
Baked Raspberry Pomegranate Oatmeal
Power Breakfast
Spiced pear and Pomegranate Baked Oatmeal
Pear and PB Cup Oatmeal
Oreo Protein Pancakes
Baked Kiwi Raspberry Oatmeal
Raspberry Banana Bread Bake w/Raspberry Sugar Cookie PB Sauce
Chocolate Breakfast Bake
Blueberry Peach Baked Oatmeal
BeFit Chocolate Protein Breakfast Bake
Chocolate Strawberry Baked Oatmeal
The Ultimate Chocolate Covered Strawberry Oatmeal
Berry Chocolate Oatmeal
Triple Chocolate Protein Breakfast Break
Green Apple Smoothie- Spinach/Kale Free
Pumpkin Pie Breakfast Bake
Berry Breakfast Bowl
Stovetop Protein Oats
Single Serving Low Carb Protein Waffle (Vegan+GF+DF)

Leftovers:

Salad from leftovers
Chicken Cacciatore Leftovers
Thanksgiving Leftovers
Finals Week Feast
Better Late Than Never
Leftover Crockpot Chicken Fajitas
Quick Dinner: Leftovers and Fresh Fruit
Chicken Lo Mein and the Most Delicious Salad Ever
Asian Quinoa Salad
Teriyaki Chicken Salad
Mexican Taco Wrap
Michigan Salad
Leftover Salad
Salmon and Veggie Overload
Thanksgiving Leftovers
Roasted Turkey Breast Salad
Taco Chicken Leftovers

Gluten Free:

Pumpkin Bread- Gluten Free, Low Sugar
Slender Pumpkin Muffins
Banana Flaxseed Crackers
Frozen Yogurt Fudge
3 Ingredient Blueberry Banana Pancakes
Healthy Chocolate Chip Cookies- Gluten Free
Skinny Crockpot Balsamic Chicken- Gluten Free
Green Smoothie with Kale and Fresh Fruit
Mango Banana Green Smoothie
Gluten Free Crockpot Asian Pork- Low Sodium
Gluten Free Banana Muffins
Gluten Free Chicken and Peppers
Gluten Free Banana Blueberry Pancakes
Healthy Chicken Salad- No Mayo 
Healthy Asian Peanut Chicken Salad
Asian Quinoa Salad
Crockpot Teriyaki Chicken
Teriyaki Chicken Salad
Power Protein Salad
Post Run Oatmeal
Pineapple Chicken Skewers and Roasted Vegetables
Gluten Free Chia Muffins
Quick Fajita Salad
Veggie Burger, PB2 and Banana, Hard Boiled Egg
Sweet Teriyaki Chicken and Veggies
Meaty Zucchini Boats
Healthy Chocolate Milkshake
Mexican Taco Wrap
Overnight Oats
Chocolate Strawberry and Peanut Butter Banana Overnight Oats
Broccoli Slaw with Chicken and Hard Boiled Egg
Grilled Tilapia Salad
Chocolate Banana Muffins
Peanut Butter Banana Muffins
Raspberry Coconut Smoothie
Veggie Burger Salad
Memorial Weekend Grub
Memorial Day Overnight Oats
Portobello Mushroom "Pizza"
Grilled Chicken Summer Salad
Summertime Oats
Cranberry Spinach Wrap and a Very Berry Bowl
Chia Seed Oatmeal
Mayoless Chicken Salad
Homemade Apple Chips
Granola and Fruit Parfait
Chocolate Chip Oatmeal
Healthy Banana Split
Single Dish Dinner: Chicken and Quinoa
Cinnamon Banana Muffins
Quest Bar Brownie Bowl
Blueberry Banana Quest Bar Crumble
Chicken Marsala- Low Sugar, Low Carb
Apricot Mushroom Summer Salad
Healthy Cookie Dough Parfait
Almost Salmon Florentine
Turkey Pecan Salad
Raspberry KIND Yogurt
Healthy Blueberry Muffins- No Added Sugar, Oils or Butter
Banana Bread Oatmeal
Peanut Butter Almond Parfait Bowl
Quinoa Bowl
Single Dish Dinner: Mushroom Chicken with Sun Dried Tomatoes
Eggplant Pizzas: Minor Numbers
Coconut Fruit Bowl
Vegetable Quinoa Bowl
Banana Flaxseed Granola
Cookies and Cream Parfait
Skinny Girl Parfait
Baked Chocolate Chip Cookie Dough Quest Bar
Flourless Peanut Butter and Banana Muffins
California Turkey Griller Salad
Peanut Butter Yogurt Parfait
Sweet Strawberry Muffins
Turkey Sausage Stir Fry
Chocolate Deluxe Protein Parfait
Firework Salad
Almond Butter and Banana Sandwich
Strawberry Banana Protein Smoothie
Blueberry Banana Crumble
Goji Berry Salad
Vanilla Almond Chia Oats
Michigan Salad with Grilled Chicken
No Bake Energy Balls
Grilled Veggie Wrap
Mango Lemonade Greek Yogurt
Pecan Crusted Chicken Salad
Pure Protein Yogurt Bowl
Baked Chocolate Chip Cookie Dough Quest Bar
Cocoa Crunch Square Bar Bowl
Brain Food
Oven Roasted Vegetables
Green Beans and Slivered Almonds
Super Simple Egg White Omelette
Crockpot Chicken Jambalaya
First Day of School: PB2, Banana and Honey and a Square Bar Parfait Bowl
Move In Meal
GF Turkey Sandwich and a Dark Chocolate Parfait 
Dark Chocolate Mocha Almond and Peanut Butter Parfait 
Crockpot Chicken and Vegetable Soup
Cookies and Cream Refueling Parfait
Sweet Treat Rice Cake
Olympic Sandwich Stacking
Frozen Greek Yogurt
Study Fuel
Stress Free Saturday Night Dinner
Statistics For Days
The Perfect Pumpkin Waffle
Crockpot Hawaiian Chicken
Italian Herb Vegetable Salad
Easy Oatmeal
S'mores Rice Cake
Healthy Chocolate Chip Pumpkin Pie Pancakes
Crockpot Peach Salsa Chicken and Veggies
Crockpot Turkey Meatballs
Oven Roasted Salmon and Veggies
Crockpot Chicken and Quinoa Soup
Siggi's
Pumpkin Pie Spice Turkey Wrap and Puffins Parfait
The Healthiest Pumpkin Bread: Eggless and Gluten Free
Leftover Salad
Mom's Home Cooking
Fall Parfait
Salmon and Veggie Overload
Cinnamon Raisin Swirl Overnight Oats
Peanut Butter Banana Waffles
Crockpot Minestrone and Mini Turkey Meatball Soup
Crockpot Skinny Butternut Squash Soup
Avocado Egg Toast
Everything Parfait
I Don't Feel Like Cooking Leftover Salad
Cranberry Almond Quinoa Granola (Gluten Free and Vegan)
Crockpot Skinny Tomato Basil Soup
Vanilla Espresso Parfait and Avo-Egg Toast
Thanksgiving Leftovers
Crockpot Vegetable Soup
High Fiber Chocolate Mug Cake (Gluten Free)
Love Live Balance: Lazy Day Crockpot Chili
Michigan Harvest Salad
Love Live Balance: Chicken Pesto Bake
Olympic Stacked Sandwich
Dairy Free Yogurt Parfait
Overnight Cinnamon Raisin Swirl Oats- Gluten and Dairy Free
Muesli Oats
No Bake Healthy Peanut Butter Pie- Gluten and Egg Free
Gluten Free Strawberry and Blueberry Muffins
Crockpot Turkey Chili
Vanilla Espresso Overnight Oats
Mediterranean Salad
Egg and Veggie Scramble
Mom's Homemade Chicken Noodle Soup
Quick, Easy and Healthy Dinner (Ready in 30 Minutes or Less)
Cashew Chicken and Veggie Stir Fry
Roasted Turkey Breast Salad
Kiwi, Blueberry and Toasted Chia Parfait
Cinnamon Apple Chips
Crockpot Chunky Turkey and Vegetable Soup
Pão De Queijo (Brazilian Cheese Bread)
Chicken Meatballs and Zucchini Pasta (with crockpot version)
Apple Chip Salad
Crockpot Spaghetti Sauce
Salmon Salad
Cinnamon Flax Scramble
Refresher Smoothie
Hawaiian Açai Bowl
Crockpot Cranberry Pear Chicken with Butternut Squash
Crockpot Lentil Vegetable Soup
Crockpot Taco Chicken Meat
Proats
Turkey Veggie Meatloaf Muffins
Roasted Vegetables and Cauliflower Mashed Potatoes
Healthy Makeover: Boston Market Cinnamon Apples
Buff Bake Overnight Oats
Açai Bowl
Pan Seared Lemon Herb Chicken
Mango Strawberry Salsa
Roasted Asparagus and Cherry Tomatoes
Easter Açai Bowl
Protein Power
Chocolate PB2 Açai Bowl
Quinoa Veggie Burgers
Roasted Green Beans and Beets
Exam Cram Overnight Oats in Peanut Butter Jar
Veggie Burger and Portobello Mushroom "Bun"
Peanut Butter Snickerdoodle Green Smoothie
Maple Brown Sugar Peanut Butter Oatmeal
Taco Chicken Leftovers
Açai Oatmeal
Spinach Quinoa Rainbow Salad
Summer Salmon Salad
Straw Propeller Maple Oats with Fresh Fruit
Lemon Salmon and Lentil Pilaf
Lentil Meatballs (Vegan, Vegetarian, Dairy Free, Gluten Free)
Spicy Falafel
White Chocolate Wonderful Oats
Portabella Veggiburger Salad (Gluten Free, Vegetarian)
105 Calorie Double Chocolate Peanut Butter Microwave Cake (Low Carb, High Protein, Low Sugar, Gluten Free)
Salmon Burgers
Berry Pecan Salad
Coconut Flour Pancakes- Low cal, low carb, low fat, high protein, gluten free
Thai "Chicken" Salad with Sesame Tofu - Vegan and Gluten Free
Crockpot Gluten Free Vegetarian Ratatouille
Turkey Veggie Meatballs
Roasted Red Potatoes, Mushrooms, and Green Beans
Oven Roasted Salmon, Sweet Potato, and Green Beans
Berry Birthday Salad
Lean Zucchini Lasagna
Healthy Turkey Meatloaf
3 Ingredient Crockpot Chili
Spring Rolls
Sautéed Kale Sprouts
Paleo English Muffin
Whole Foods Salad Bar
Carbmaster Yogurt and Granola
Grilled Turkey Burgers
Pecan Crusted Chicken
Lemon Chicken Kabobs
Pan Seared Lemon Tempeh
Lemon Pistachio Salmon
Crockpot Turkey Veggie Meatballs
Easy Weekend Dinner
Crockpot Chicken and Veggie Soup (Vegetarian Option)
Lentil Veggie Patties
Bake Cinnamon Egg White Raspberry Oatmeal
Oven Baked Fajitas
Very Berry Baked Oatmeal
Apple Pie Oatmeal
Pumpkin Pie Pancakes
Protein Pumpkin Waffle
Crockpot Pumpkin Chili (Low Carb)
Cinnamon Pear Baked Oatmeal
Crockpot Balsamic Pork Chops
Baked Raspberry Pomegranate Oatmeal
Power Breakfast
Gingerbread Waffles For Two
Spiced pear and Pomegranate Baked Oatmeal
Greek Chicken and Veggies
Pear and PB Cup Oatmeal
Turkey Veggie Skillet
Cinnamon Banana Bread Muffins (Gluten, Dairy, Oil, Nut, & Sugar Free)
Oreo Protein Pancakes
Baked Kiwi Raspberry Oatmeal
Raspberry Banana Bread Bake w/Raspberry Sugar Cookie PB Sauce
Chocolate Breakfast Bake
Blueberry Peach Baked Oatmeal
BeFit Chocolate Protein Breakfast Bake
Chocolate Strawberry Baked Oatmeal
The Ultimate Chocolate Covered Strawberry Oatmeal
Berry Chocolate Oatmeal
Triple Chocolate Protein Breakfast Break
Green Apple Smoothie- Spinach/Kale Free
Peanut Butter Energy Balls
Pumpkin Pie Breakfast Bake
Chocolate Chia Energy Balls
Lentil Soup (Gluten Free, Dairy Free, Vegan)
Chocolate Coconut Energy Balls
5 Ingredient Granola Bars
Vegan Chocolate Banana Bread Muffins (Gluten, Dairy, & Nut Free)
Coconut Chia Granola
Chocolate Peanut Butter Blender Muffins
Vanilla Chia Energy Balls
Vanilla Coconut Energy Balls
Flourless Chocolate Peanut Butter Muffins (Gluten, Dairy, Soy Free)
Blueberry Zucchini Muffins (Allergy Friendly + Vegan)

Not So Healthy:


Other:


No comments:

Post a Comment